Vitamin A (Retinol activity equivalents) Content of Confectioneries
(11 - 20)
14 μg
(per 23 g edible portion)
Butterscotch
20 μg
(per 40 g edible portion)
White chocolate
115 μg
(per 230 g edible portion)
Sponge cake
38 μg
(per 80 g edible portion)
Custard cream bun
19 μg
(per 40 g edible portion)
Kasutera
12 μg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
10 μg
(per 24 g edible portion)
Chocolate biscuit
25 μg
(per 60 g edible portion)
Hot cake
13 μg
(per 35 g edible portion)
Doughnut (cake type)
15 μg
(per 40 g edible portion)
Taruto
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