Foods High in Vitamin A (Retinol) (541st - 560th) (per 100 g edible portion)

• Goat (meat, lean, raw)
  
  3 μg
• Swine, Sausage (mixed)
  
  3 μg
• Swine, Pork, medium type breed (outside ham, lean, raw)
  
  3 μg
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  3 μg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  3 μg
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  3 μg
• Swine, Pork, large type breed (outside ham, lean, raw)
  
  3 μg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  3 μg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
  
  3 μg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  3 μg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  3 μg
• Deer (meat, lean, raw)
  
  3 μg
• Cattle, Offal (reticulum, boiled)
  
  3 μg
• Cattle, Veal (inside round, without subcutaneous fat, raw)
  
  3 μg
• Cattle, Veal (flank or short plate, without subcutaneous fat, raw)
  
  3 μg
• Cattle, Imported beef (outside round, lean, raw)
  
  3 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  3 μg