Molybdenum Content of Cereals
(Initial B)
2 μg
(per 30 g edible portion)
Barley (pressed grain, raw)
5 μg
(per 50 g edible portion)
Barley (splited grain, raw)
1 μg
(per 10 g edible portion)
Buckwheat flour (inner layer)
4 μg
(per 10 g edible portion)
Buckwheat flour (middle layer)
8 μg
(per 10 g edible portion)
Buckwheat flour (outer layer)
5 μg
(per 10 g edible portion)
Buckwheat flour (straight)
17 μg
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
33 μg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
