Molybdenum Content of Fruits
4 μg
(per 50 g edible portion)
Strawberry (raw)
9 μg
(per 220 g edible portion)
Banana (raw)
9 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
3 μg
(per 100 g edible portion)
Fig (raw)
4 μg
(per 400 g edible portion)
Melon (open culture, raw)
-
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
3 μg
(per 234 g edible portion)
Avocado (raw)
1 μg
(per 120 g edible portion)
Lemon (whole, raw)
-
(per 100 g edible portion)
Yuzu (peel, raw)
2 μg
(per 280 g edible portion)
Peach (raw)
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