Lauric acid Content of Foods
(11 - 20)
95 mg
(per 5 g edible portion)
Coffee whitener (liquid, vegetable fat)
570 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
255 mg
(per 15 g edible portion)
Margarin (soft type)
1950 mg
(per 150 g edible portion)
Cream (milk fat)
60 mg
(per 5 g edible portion)
Coffee whitener (liquid, milk and vegetable fat)
132 mg
(per 12 g edible portion)
Wafer
165 mg
(per 15 g edible portion)
Natural cheese (cheddar)
330 mg
(per 30 g edible portion)
Whipping cream (milk fat)
150 mg
(per 15 g edible portion)
Natural cheese (gouda)
1760 mg
(per 176 g edible portion)
Natural cheese (edam)
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