Lauric acid

Foods High in Lauric acid

• Palm kernel oil
  
  45000 mg
• Coconut oil
  
  43000 mg
• Coconut (coconut powder)
  
  28000 mg
• Coffee whitener (powder, vegetable fat)
  
  14000 mg

Foods Low in Lauric acid

• Amaranth (whole grain, raw)
  
  0 mg
• Precooked Chinese noodles (dried by hot air)
  
  0 mg
• Chinese style instant cup noodles (dried by hot air)
  
  0 mg
• Wheat germ
  
  0 mg

Lauric acid Content of Foods