• 
• Foods
• Nutrients

> Nutrients > Iodine > Algae High in Iodine

• Foods
• Cereals
• Potatoes and Starches
• Sugars and Sweeteners
• Pulses
• Nuts and Seeds
• Vegetables
• Fruits
• Mushrooms
• Algae
• Fishes and Shellfishes
• Meats
• Eggs
• Milks
• Fats and Oils
• Confectioneries
• Beverages
• Seasonings and Spices
• Prepared Foods

Algae High in Iodine (per 100g edible portion)

• Hijiki(boiled and dried) 47000 μg
• Tsukudani 11000 μg
• Wakame(cut and dried) 8500 μg
• Green laver(dried) 2800 μg
• Purple laver(toasted) 2100 μg
• Wakame, Dried product(dried, soaked in water) 1900 μg
• Wakame(raw) 1600 μg
• Purple laver(dried) 1400 μg
• Wakame Blanched and salted(desalted) 780 μg
• Tosaka-nori(red, salted, desalted) 630 μg
• Wakame Fruit-bearing leave(raw) 390 μg
• Tengusa(tokoroten) 240 μg
• Okinawa-mozuku(salted, desalted) 140 μg
• Green caviar(raw) 80 μg
• Tengusa(agar jelly) 21 μg

© 2011 WholeFoodCatalog.info All Rights Reserved. | About | Symbols in the tables