γ-Linolenic acid Content of Foods
(Initial W)
0 mg
(per 12 g edible portion)
Wafer
Tr
(per 35 g edible portion)
Waffle (custard cream)
2 mg
(per 5 g edible portion)
Wakame (cut and dried)
1 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
2 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
-
(per 45 g edible portion)
Walleye pollack (tarako, raw)
10 mg
(per 10 g edible portion)
Whale (blubber, raw)
Tr
(per 100 g edible portion)
Whale (meat, lean, raw)
0 mg
(per 20 g edible portion)
Whale (sarashi-kujira)
<
1
2
3
>
