The amount of Vegetables that contain 1.5 g of Fatty acids (n-3 Polyunsaturated)
2.24 g
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
×
0.7
0.11 g
(per 40 g edible portion)
Edamame (boiled)
×
13.6
0.14 g
(per 50 g edible portion)
Edamame (raw)
×
10.7
0.2 g
(per 80 g edible portion)
Edamame (frozen)
×
7.5
0.14 g
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
×
10.7
0.09 g
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
×
16.7
0.43 g
(per 155 g edible portion)
Yellow sweet pepper (fruit, sauted)
×
3.5
0.34 g
(per 120 g edible portion)
Red sweet pepper (fruit, sauted)
×
4.4
0.44 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
3.4
0.02 g
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
75
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