Fatty acids (n-3 Polyunsaturated) Content of Pulses (11 - 20)

0.56 g

(per 75 g edible portion)
Soybean, Nama-age
0.37 g

(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.37 g

(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.58 g

(per 80 g edible portion)
Tempeh
0.08 g

(per 11 g edible portion)
Soybean, Budo-mame
0.12 g

(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.11 g

(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
0.1 g

(per 20 g edible portion)
Soybean, Canned in water
0.1 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
2.07 g

(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)

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