Fatty acids (n-3 Polyunsaturated) Content of Foods
(Initial P) (51 - 57)
0.19 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
0.12 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.3 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
0.2 g
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
0.04 g
(per 3 g edible portion)
Purple laver (dried)
0.03 g
(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.04 g
(per 3 g edible portion)
Purple laver (toasted)
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