Dietary fibers (Total) Content of Foods (Initial E)

4.7 g

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
3.3 g

(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0.9 g

(per 40 g edible portion)
Edamame (boiled)
2.9 g

(per 80 g edible portion)
Edamame (frozen)
1.4 g

(per 50 g edible portion)
Edamame (raw)
13.1 g

(per 215 g edible portion)
Edible burdock (root, boiled)
11 g

(per 215 g edible portion)
Edible burdock (root, raw)
3.4 g

(per 160 g edible portion)
Eggplant (fruit, boiled)
3.2 g

(per 160 g edible portion)
Eggplant (fruit, raw)
3.5 g

(per 300 g edible portion)
Eggplant Western type (fruit, fried)

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