Dietary fibers (Total)

Foods High in Dietary fibers (Total)

• Konjac (fine powder)
  
  79.9 g
• Arage-kikurage (dried)
  
  79.4 g
• Tengusa (agar-agar)
  
  74.1 g
• Shiro-kikurage (dried)
  
  68.7 g

Foods Low in Dietary fibers (Total)

• Rice, Paddy rice thin gruels (under-milled rice)
  
  0 g
• Rice, Paddy rice thin gruels (well-milled rice)
  
  0 g
• Satsuma mandarin (fruit juices, straight fruit juice)
  
  0 g
• Satsuma mandarin (fruit juices, reconstituted fruit juice)
  
  0 g

Dietary fibers (Total) Content of Foods

Dietary Reference Intakes for Dietary fibers (Total)

• Japan
• United States