Cystine Content of Meats

72 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
99 mg

(per 30 g edible portion)
Cattle, Offal (liver, raw)
135 mg

(per 45 g edible portion)
Chicken, Offal (liver, raw)
130 mg

(per 50 g edible portion)
Chicken (ground meat, raw)
325 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
52 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)
182 mg

(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
125 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
84 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
206 mg

(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)

< 1 2 3 >