The amount of Fruits that contain 0.4 mg of Copper (21 - 30)

• 

  0.02 mg

  (per 16 g edible portion)

  Olive (pickles, green olives)
  × 20
• 

  0.02 mg

  (per 20 g edible portion)

  Lychee (raw)
  × 20
• 

  0.03 mg

  (per 18 g edible portion)

  Olive (pickles, stuffed olives)
  × 13.3
• 

  0.34 mg

  (per 335 g edible portion)

  European pear (raw)
  × 1.2
• 

  0.91 mg

  (per 1500 g edible portion)

  Pineapple (raw)
  × 0.4
• 

  0.08 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 5
• 

  0.04 mg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, salted pickles)
  × 10
• 

  0.05 mg

  (per 60 g edible portion)

  Grape (canned in heavy syrup)
  × 8
• 

  0.12 mg

  (per 220 g edible portion)

  Banana (raw)
  × 3.3
• 

  0.01 mg

  (per 40 g edible portion)

  Sudachi (peel, raw)
  × 40