Chromium Content of Fishes and Shellfishes
-
(per 47 g edible portion)
Turban shell (raw)
10 μg
(per 170 g edible portion)
Mackerel (baked)
13 μg
(per 220 g edible portion)
Mackerel (boiled)
3 μg
(per 120 g edible portion)
Abalone (raw)
1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
1 μg
(per 40 g edible portion)
Short-necked clam (raw)
1 μg
(per 47 g edible portion)
Adductor muscle (raw)
-
(per 20 g edible portion)
Sea cucumber (raw)
1 μg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
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