Chromium Content of Cereals

6 μg

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
1 μg

(per 15 g edible portion)
Amaranth (whole grain, raw)
1 μg

(per 10 g edible portion)
Buckwheat flour (outer layer)
-

(per 10 g edible portion)
Buckwheat flour (straight)
3 μg

(per 75 g edible portion)
Rice vermicelli (raw)
-

(per 10 g edible portion)
Corn (cornflakes)
4 μg

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
-

(per 10 g edible portion)
Buckwheat flour (middle layer)
-

(per 15 g edible portion)
Wheat flour (hard flour, whole)
-

(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)

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