Vegetables Low in Zinc (61st - 80th) (per 100 g edible portion)

• Watercress (stems and leaves, raw)
  
  0.2 mg
• Komatsuna (leaves, raw)
  
  0.2 mg
• Garland chrysanthemum (leaves, raw)
  
  0.2 mg
• Garland chrysanthemum (leaves, boiled)
  
  0.2 mg
• Water shield (young leaves, bottled in water)
  
  0.2 mg
• Oriental pickling melon (fruit, raw)
  
  0.2 mg
• Oriental pickling melon, Pickle (salted pickles)
  
  0.2 mg
• Water dropwort (stems and leaves, boiled)
  
  0.2 mg
• Celery (petiole, raw)
  
  0.2 mg
• Daikon, Japanese radish (leaves, boiled)
  
  0.2 mg
• Daikon, Japanese radish (root with skin, raw)
  
  0.2 mg
• Daikon, Japanese radish (root with skin, boiled)
  
  0.2 mg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  0.2 mg
• Daikon, Japanese radish, Pickle (bettara-zuke)
  
  0.2 mg
• Onion (bulb, raw)
  
  0.2 mg
• Red onion (bulb, raw)
  
  0.2 mg
• Chicory (spears, raw)
  
  0.2 mg
• Qing gin cai (leaves, boiled)
  
  0.2 mg
• Cherry tomato (fruit, raw)
  
  0.2 mg
• Red chicory (leaves, raw)
  
  0.2 mg