Zinc Content of Sugars and Sweeteners
(1 - 10)
0.3 mg
(per 19 g edible portion)
Maple syrup
0.2 mg
(per 20 g edible portion)
Reprocessed sugar (candy sugar for coffee)
0.3 mg
(per 50 g edible portion)
Brown sugar lump
0.1 mg
(per 20 g edible portion)
Honey
-
(per 6 g edible portion)
Wasanbonto
-
(per 18 g edible portion)
Candy sugar molasse
Tr
(per 20 g edible portion)
High fructose syrup
Tr
(per 30 g edible portion)
Reprocessed sugar (korizato, crystal candy sugar)
Tr
(per 20 g edible portion)
Hard sugar (coarse crystal, medium)
Tr
(per 25 g edible portion)
Hard sugar (granulated sugar)
<
1
2
>