Seasonings and Spices High in Zinc (41st - 60th) (per 100 g edible portion)

• Shoyu, Soy sauce (usukuchi-shoyu)
  
  0.6 mg
• Garlic (paste)
  
  0.5 mg
• Curry roux
  
  0.5 mg
• Mayonnaise (egg yolk type)
  
  0.5 mg
• Seasoning mix, granule
  
  0.5 mg
• Mentsuyu (triple strength)
  
  0.4 mg
• Hash roux
  
  0.3 mg
• Tomato puree
  
  0.3 mg
• Shoyu, Soy sauce (shiro-shoyu)
  
  0.3 mg
• Doubanjiang
  
  0.3 mg
• Mayonnaise (whole egg type)
  
  0.2 mg
• Thousand Island dressing
  
  0.2 mg
• Japanese style dressing
  
  0.2 mg
• Tomato chili sauce
  
  0.2 mg
• Tomato sauce
  
  0.2 mg
• Tomato ketchup
  
  0.2 mg
• Mentsuyu (straight)
  
  0.2 mg
• Rice vinegar
  
  0.2 mg
• Ginger (paste)
  
  0.1 mg
• Consomme, cube
  
  0.1 mg