Zinc Content of Seasonings and Spices
(1 - 10)
0.2 mg
(per 2 g edible portion)
Paprica (ground)
0.4 mg
(per 6 g edible portion)
Mustard (powder)
0.1 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
-
(per 1 g edible portion)
Basil (ground)
-
(per 1 g edible portion)
Parsley (dried)
0.1 mg
(per 3 g edible portion)
Yeast (baker's yeast, dried)
0.1 mg
(per 2 g edible portion)
Sage (ground)
0.1 mg
(per 2 g edible portion)
Onion powder
0.1 mg
(per 2 g edible portion)
Curry powder
0.1 mg
(per 2 g edible portion)
Garlic (garlic powder)
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