Zinc Content of Potatoes and Starches (Initial Y)

3.7 mg

(per 285 g edible portion)
Yatsugashira (corm, boiled)
3.2 mg

(per 285 g edible portion)
Yatsugashira (corm, raw)

Categories

Foods (1382)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
Vegetables (275)
Fruits (127)
Mushrooms (29)

Algae (35)
Fishes and Shellfishes (223)
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Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (87)
Beverages (48)
Seasonings and Spices (78)

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