Potatoes and Starches Low in Zinc (per 100 g edible portion)
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Cassava starch
Tr
-
Kudzu starch
Tr
-
Sago starch
Tr
-
Potato starch
Tr
-
Kudzu starch noodles (boiled)
Tr
-
Harusame, Starch noodles, Harusame (dried, raw)
Tr
-
Konjac (block, made from fine powder)
0.1 mg
-
Konjac (noodles)
0.1 mg
-
Rice starch
0.1 mg
-
Wheat starch
0.1 mg
-
Sweet potato starch
0.1 mg
-
Corn starch
0.1 mg
-
Kudzu starch noodles (dried, raw)
0.1 mg
-
Tapioca pearls (dried, raw)
0.1 mg
-
Harusame, Starch noodles, Ryokuto-harusame (dried, raw)
0.1 mg
-
Konjac (block, made from corm)
0.2 mg
-
Sweet potatoe (tuberous root, raw)
0.2 mg
-
Sweet potatoe (tuberous root, steamed)
0.2 mg
-
Sweet potatoe (tuberous root, baked)
0.2 mg
-
Mizuimo (corm, raw)
0.2 mg