The amount of Milks that contain 4 mg of Zinc
(11 - 20)
0.2 mg
(per 6 g edible portion)
Whole milk powder
×
20
0.4 mg
(per 25 g edible portion)
Cheese spread
×
10
0.2 mg
(per 16 g edible portion)
Evaporated whole milk
×
20
0.2 mg
(per 19 g edible portion)
Condensed whole milk, sweetened
×
20
0.1 mg
(per 15 g edible portion)
Natural cheese (cream)
×
40
0.3 mg
(per 60 g edible portion)
Ice cream (high fat)
×
13.3
0.2 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
20
0.5 mg
(per 120 g edible portion)
Ice cream (soft type)
×
8
0.2 mg
(per 60 g edible portion)
Lactic ice (regular)
×
20
0.6 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
×
6.7
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