The amount of Milks that contain 4 mg of Zinc
(21 - 30)
0.4 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
×
10
0.4 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
10
0.1 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
40
0.6 mg
(per 150 g edible portion)
Cream (vegetable fat)
×
6.7
0.6 mg
(per 150 g edible portion)
Skimmed milk
×
6.7
0.6 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
6.7
0.6 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
6.7
0.6 mg
(per 150 g edible portion)
Ordinary liquid milk
×
6.7
0.6 mg
(per 150 g edible portion)
Raw milk (holstein)
×
6.7
0.6 mg
(per 150 g edible portion)
Raw milk (jersey)
×
6.7
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