Zinc Content of Meats (Initial S) (21 - 30)
 1.2 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked) 1.2 mg(per 40 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
 1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 1.1 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) 2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
 1.5 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw) 1.5 mg(per 86 g edible portion)Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
 
         
         
         
         
        