Meats Low in Zinc (241st - 244th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  6.6 mg
• Swine, Offal (liver, raw)
  
  6.9 mg
• Swine (smoked liver)
  
  8.7 mg
• Cattle, Beef product (beefjerky)
  
  8.8 mg