The amount of Meats that contain 9.5 mg of Zinc (181 - 190)
- × 6.8
- × 23.8
- × 4.3
-
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 7.3
- × 8.6
- × 9.5
- × 4.5
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)