The amount of Meats that contain 9.5 mg of Zinc (1 - 10)
- × 4.3
- × 6.8
-
× 1.8
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.2
-
× 1.8
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) -
× 0.4
25.9 mg(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) - × 0.4
- × 0.7
- × 1.5
- × 1.5
