The amount of Meats that contain 11 mg of Zinc (11 - 20)
- × 1.4
- × 1.2
- × 1.6
-
× 2
5.6 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw) - × 1.1
- × 1.2
- × 1.5
- × 1.9
-
× 1
10.8 mg(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw) -
× 1.3
8.2 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
