The amount of Meats that contain 10 mg of Zinc (91 - 100)
- × 7.1
- × 25
- × 4.5
-
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 7.7
- × 9.1
- × 10
- × 4.8
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
-
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)