Zinc Content of Meats (91 - 100)
2.8 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
2.6 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
