Zinc Content of Fruits (31 - 40)

0.1 mg

(per 110 g edible portion)
Apple (canned in heavy syrup)
-

(per 120 g edible portion)
Lime (juice, fresh)
0 mg

(per 5 g edible portion)
Yuzu (juice, fresh)
-

(per 100 g edible portion)
Yuzu (peel, raw)
0.4 mg

(per 480 g edible portion)
Nectarine (raw)
0.2 mg

(per 280 g edible portion)
Peach (raw)
0.4 mg

(per 550 g edible portion)
Mango (raw)
0.3 mg

(per 630 g edible portion)
Pummelo (juice sacs, raw)
-

(per 20 g edible portion)
Blueberry (jam)
0.1 mg

(per 85 g edible portion)
Blueberry (raw)

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