Zinc Content of Foods
(Initial S) (81 - 90)
0.4 mg
(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0.9 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
1.4 mg
(per 460 g edible portion)
Silver pomfret (raw)
0.6 mg
(per 120 g edible portion)
Silver warehou (raw)
0.6 mg
(per 150 g edible portion)
Skimmed milk
0.2 mg
(per 5 g edible portion)
Skimmed milk powder
10.5 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
0.4 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
1 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.2 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
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