Zinc Content of Foods (Initial S) (31 - 40)

-

(per 12 g edible portion)
Scallion (pickles, sweetened)
2.3 mg

(per 73 g edible portion)
Scallop (boiled)
2.7 mg

(per 100 g edible portion)
Scallop (raw)
-

(per 3 g edible portion)
Sea cucumber (konowata)
-

(per 20 g edible portion)
Sea cucumber (raw)
0.1 mg

(per 5 g edible portion)
Sea lettuce (dried)
0.2 mg

(per 17 g edible portion)
Sea urchin (neri-uni)
0.3 mg

(per 16 g edible portion)
Sea urchin (tsubu-uni)
-

(per 4 g edible portion)
Seasoning mix, granule
1.2 mg

(per 150 g edible portion)
Sekihan

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