Foods Low in Zinc (1541st - 1560th) (per 100 g edible portion)

• Kidney bean (whole, dried, raw)
  
  2.5 mg
• Pistachio nut (roasted and salted)
  
  2.5 mg
• Pale chub (raw)
  
  2.5 mg
• Skipjack, Processed product (kezuri-bushi)
  
  2.5 mg
• Caviar (salted product)
  
  2.5 mg
• Turban shell (baked)
  
  2.5 mg
• Hard clam (boiled)
  
  2.5 mg
• Squid, Processed product (canned with seasoning)
  
  2.5 mg
• Sea squirt (shiokara)
  
  2.5 mg
• Swine, Ground meat (raw)
  
  2.5 mg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  2.5 mg
• Whole milk powder
  
  2.5 mg
• Natural cheese (blue)
  
  2.5 mg
• Garlic (garlic powder)
  
  2.5 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  2.6 mg
• Broad bean (oil-roasted and salted)
  
  2.6 mg
• Walnut (roasted)
  
  2.6 mg
• Lotus seed (mature, dried)
  
  2.6 mg
• Green laver (dried)
  
  2.6 mg
• Snow crab (raw)
  
  2.6 mg