Foods Low in Zinc (1321st - 1340th) (per 100 g edible portion)
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Edamame (raw)
1.4 mg
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Edamame (frozen)
1.4 mg
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Broad bean (immature beans, raw)
1.4 mg
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Summer cypress seed (seeds, boiled)
1.4 mg
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Oyster mushroom (boiled)
1.4 mg
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Ayu sweetfish (uruka)
1.4 mg
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Japanese pilchard (shioiwashi)
1.4 mg
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Japanese pilchard, Canned product (in brine)
1.4 mg
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Japanese eel (cultured, raw)
1.4 mg
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Mackerel (baked)
1.4 mg
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Japanese abalone (raw)
1.4 mg
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Tiger prawn (cultured, raw)
1.4 mg
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Sakura shrimp (boiled)
1.4 mg
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Oriental shrimp (raw)
1.4 mg
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Giant tiger shrimp (cultured, raw)
1.4 mg
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Sea cucumber (konowata)
1.4 mg
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Cattle, Offal (abomasum, boiled)
1.4 mg
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Swine, Sausage (vienna)
1.4 mg
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Swine, Sausage (mixed)
1.4 mg
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Aigamo (meat, with skin, raw)
1.4 mg