Foods Low in Zinc (1241st - 1260th) (per 100 g edible portion)

• Barley (pressed grain, raw)
  
  1.2 mg
• Barley (splited grain, raw)
  
  1.2 mg
• Shiratamako
  
  1.2 mg
• Reprocessed sugar (candy sugar for coffee)
  
  1.2 mg
• Green pea (raw)
  
  1.2 mg
• Green pea (boiled)
  
  1.2 mg
• Bamboo shoot (shoots, boiled)
  
  1.2 mg
• Peanut (immature beans, raw)
  
  1.2 mg
• Sea lettuce (dried)
  
  1.2 mg
• Atlantic horse mackerel (baked)
  
  1.2 mg
• Brownstriped mackerel scad (baked)
  
  1.2 mg
• Ayu sweetfish (wild, baked)
  
  1.2 mg
• Japanese pilchard (boiled)
  
  1.2 mg
• Mezashi (raw)
  
  1.2 mg
• Shirasuboshi (mild dried)
  
  1.2 mg
• Japanese pilchard, Canned product (kabayaki)
  
  1.2 mg
• Frigate mackerel (raw)
  
  1.2 mg
• Skipjack, Processed product (namari-bushi)
  
  1.2 mg
• Carp (cultured, raw)
  
  1.2 mg
• Mackerel (canned products, miso-ni)
  
  1.2 mg