Foods Low in Zinc (1201st - 1220th) (per 100 g edible portion)

• Evaporated whole milk
  
  1 mg
• Rice cracker (amakara-senbei)
  
  1 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  1 mg
• Mustard (paste)
  
  1 mg
• Pepper (mixed ,ground)
  
  1 mg
• Foxtail millet (glutinous cake)
  
  1.1 mg
• Okinawa noodles (wet form, raw)
  
  1.1 mg
• Adzuki bean, An, Bean paste (koshi-an)
  
  1.1 mg
• Kidney bean (whole, dried, boiled)
  
  1.1 mg
• Soybean, Canned in water
  
  1.1 mg
• Soybean, Budo-mame
  
  1.1 mg
• Soybean, Nama-age
  
  1.1 mg
• Soybean, Natto (goto-natto)
  
  1.1 mg
• Leaf mustard (salted pickles)
  
  1.1 mg
• Field horsetail (fertile shoot, raw)
  
  1.1 mg
• Peanut (immature beans, boiled)
  
  1.1 mg
• Wasabi (wasabi-zuke)
  
  1.1 mg
• Arame (steamed and dried)
  
  1.1 mg
• Hosome-konbu (dried)
  
  1.1 mg
• Kizami-konbu
  
  1.1 mg