Foods Low in Zinc (621st - 640th) (per 100 g edible portion)

• Buckwheat noodles (wet form, boiled)
  
  0.4 mg
• Dried buckwheat noodles (dry form, boiled)
  
  0.4 mg
• Corn (corn grits)
  
  0.4 mg
• Job's tears (milled grain, raw)
  
  0.4 mg
• Satoimo (corm, frozen)
  
  0.4 mg
• Potatoe (fried potato)
  
  0.4 mg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  0.4 mg
• Adzuki bean (boiled, canned in syrup)
  
  0.4 mg
• Soy milk (reconstituted type)
  
  0.4 mg
• Ginkgo nut (raw)
  
  0.4 mg
• Endive (leaves, raw)
  
  0.4 mg
• Snap pea (immature pods, raw)
  
  0.4 mg
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  0.4 mg
• Cauliflower (inflorescence, boiled)
  
  0.4 mg
• Gyoja-ninniku (leaves, raw)
  
  0.4 mg
• Zha cai (pickles)
  
  0.4 mg
• Shandong cai (leaves, boiled)
  
  0.4 mg
• Shandong cai (salted pickles)
  
  0.4 mg
• Ha-shoga (rhizome, raw)
  
  0.4 mg
• Sugukina (pickles)
  
  0.4 mg