Foods Low in Zinc (481st - 500th) (per 100 g edible portion)

• Thousand Island dressing
  
  0.2 mg
• Mayonnaise (whole egg type)
  
  0.2 mg
• Wheat flour (soft flour, first grade)
  
  0.3 mg
• Premixed flour (for hot cake)
  
  0.3 mg
• Premixed flour (for tenpura)
  
  0.3 mg
• Udon (wet form, raw)
  
  0.3 mg
• Rice, Paddy rice gruels (brown rice)
  
  0.3 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  0.3 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  0.3 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  0.3 mg
• Jerusalem-artichoke (tuber, raw)
  
  0.3 mg
• Satoimo (corm, raw)
  
  0.3 mg
• Satoimo (corm, boiled)
  
  0.3 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  0.3 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  0.3 mg
• White yam (tuberous root, raw)
  
  0.3 mg
• Honey
  
  0.3 mg
• Soy milk (regular type)
  
  0.3 mg
• Ginkgo nut (boiled)
  
  0.3 mg
• Ashitaba (stems and leaves, boiled)
  
  0.3 mg