Foods Low in Zinc (321st - 340th) (per 100 g edible portion)

• Mugi-cha (infusion)
  
  0.1 mg
• Worcester sauce (common type)
  
  0.1 mg
• Worcester sauce (semi-thick type)
  
  0.1 mg
• Worcester sauce (thick type)
  
  0.1 mg
• Hot pepper sauce
  
  0.1 mg
• Grain vinegar
  
  0.1 mg
• Fruit vinegar (cider vinegar)
  
  0.1 mg
• Beef and vegetables extract
  
  0.1 mg
• Consomme, cube
  
  0.1 mg
• Ginger (paste)
  
  0.1 mg
• Somen and Hiyamugi (dry form, boiled)
  
  0.2 mg
• Chinese noodles (wet form, boiled)
  
  0.2 mg
• Steamed Chinese noodles
  
  0.2 mg
• Dried Chinese noodles (dry form, boiled)
  
  0.2 mg
• Fu, Gluten products (steamed tubular type)
  
  0.2 mg
• Rice, Paddy rice diluted gruels (brown rice)
  
  0.2 mg
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  0.2 mg
• Corn (cornflakes)
  
  0.2 mg
• Konjac (block, made from corm)
  
  0.2 mg
• Sweet potatoe (tuberous root, raw)
  
  0.2 mg