Foods High in Zinc (1361st - 1380th) (per 100 g edible portion)

• Satoimo (corm, raw)
  
  0.3 mg
• Jerusalem-artichoke (tuber, raw)
  
  0.3 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  0.3 mg
• Rice, Paddy rice gruels (under-milled rice)
  
  0.3 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  0.3 mg
• Rice, Paddy rice gruels (brown rice)
  
  0.3 mg
• Udon (wet form, raw)
  
  0.3 mg
• Premixed flour (for tenpura)
  
  0.3 mg
• Premixed flour (for hot cake)
  
  0.3 mg
• Wheat flour (soft flour, first grade)
  
  0.3 mg
• Mayonnaise (whole egg type)
  
  0.2 mg
• Thousand Island dressing
  
  0.2 mg
• Japanese style dressing
  
  0.2 mg
• Tomato chili sauce
  
  0.2 mg
• Tomato sauce
  
  0.2 mg
• Tomato ketchup
  
  0.2 mg
• Mentsuyu (straight)
  
  0.2 mg
• Rice vinegar
  
  0.2 mg
• Kobu-cha
  
  0.2 mg
• Puff pie
  
  0.2 mg