Foods High in Zinc (1141st - 1160th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  0.4 mg
• Fish paste product (fish sausage)
  
  0.4 mg
• Hake (raw)
  
  0.4 mg
• Black rockfish (raw)
  
  0.4 mg
• Japanese bluefish (boiled)
  
  0.4 mg
• Japanese bluefish (raw)
  
  0.4 mg
• Tuna, Canned product (flaked white meat in oil)
  
  0.4 mg
• Big-eye tuna (raw)
  
  0.4 mg
• Southern bluefin tuna (fatty meat, raw)
  
  0.4 mg
• Southern bluefin tuna (lean meat, raw)
  
  0.4 mg
• Bluefin tuna (lean meat, raw)
  
  0.4 mg
• Atka mackerel (salted)
  
  0.4 mg
• Hoki (raw)
  
  0.4 mg
• Bastard halibut (wild, raw)
  
  0.4 mg
• Japanese argentine (raw)
  
  0.4 mg
• Tilapia (raw)
  
  0.4 mg
• Pacific cod (salted fillet)
  
  0.4 mg
• Red sea bream (wild, raw)
  
  0.4 mg
• Crimson sea bream (raw)
  
  0.4 mg
• Yellow sea bream (raw)
  
  0.4 mg