Foods High in Zinc (1101st - 1120th) (per 100 g edible portion)

• Sweet potatoe (mushikiriboshi)
  
  0.5 mg
• Shao mai pastry
  
  0.5 mg
• Chinese style instant cup noodles (dried by hot air)
  
  0.5 mg
• Precooked Chinese noodles (dried by frying)
  
  0.5 mg
• Precooked Chinese noodles (dried by frying, seasoned)
  
  0.5 mg
• Wheat flour (medium flour, first grade)
  
  0.5 mg
• Mentsuyu (triple strength)
  
  0.4 mg
• Coffee (instant coffee)
  
  0.4 mg
• Shaoxing giu
  
  0.4 mg
• Caramel
  
  0.4 mg
• Biscuit (soft)
  
  0.4 mg
• Cracker (soda)
  
  0.4 mg
• Wafer
  
  0.4 mg
• Butter cake
  
  0.4 mg
• Yokan (mushi-yokan)
  
  0.4 mg
• Yokan (neri-yokan)
  
  0.4 mg
• Yubeshi
  
  0.4 mg
• Manju (mushi-manju)
  
  0.4 mg
• Manju (kuzu-manju)
  
  0.4 mg
• Sakura-mochi (kanto style)
  
  0.4 mg