Foods High in Zinc (841st - 860th) (per 100 g edible portion)
- Pacific cod (milt)
- Black-tipped fusilier (raw)
- Pacific saury (hirakiboshi)
- Sockeye salmon (baked)
- Chum salmon (baked)
- Masu salmon (baked)
- Pink salmon (baked)
- Gizzard shad (raw)
- Blue sprat (seasoned and dried)
- Amberjack (raw)
- Skipjack, Canned product (flaked meat with seasoning)
- Skipjack, Processed product (kakuni)
- Swordfish (raw)
- Blue marlin (raw)
- Devil stinger (raw)
- Common Japanese conger (raw)
- Horse mackerel (hirakiboshi, raw)
- Horse mackerel (raw)
- Shio-konbu
- Matsutake (canned in water)