Foods High in Zinc (721st - 740th) (per 100 g edible portion)

• Brown sole (boiled)
  
  0.9 mg
• Skipjack, Processed product (namari)
  
  0.9 mg
• Skipjack (caught in autumn, raw)
  
  0.9 mg
• Japanese pilchard (namaboshi)
  
  0.9 mg
• Ayu sweetfish (cultured, raw)
  
  0.9 mg
• Atlantic horse mackerel (boiled)
  
  0.9 mg
• Atlantic horse mackerel (raw)
  
  0.9 mg
• Horse mackerel (hirakiboshi, baked)
  
  0.9 mg
• Horse mackerel (boiled)
  
  0.9 mg
• Wakame, Dried product (dried)
  
  0.9 mg
• Hitoegusa (tsukudani)
  
  0.9 mg
• Naga-konbu (dried)
  
  0.9 mg
• Usuhiratake (raw)
  
  0.9 mg
• Apricot (dried)
  
  0.9 mg
• Water pepper sprout (raw)
  
  0.9 mg
• Kintoki (root without skin, raw)
  
  0.9 mg
• Kintoki (root with skin, raw)
  
  0.9 mg
• Zuiki (fresh zuiki, boiled)
  
  0.9 mg
• Leaf mustard (leaves, raw)
  
  0.9 mg
• Chinese chestnut (roasted)
  
  0.9 mg