Zinc Content of Foods
(Initial C) (201 - 210)
0.2 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
0.6 mg
(per 285 g edible portion)
Cucumber, Pickle (nukamiso-zuke)
-
(per 15 g edible portion)
Cucumber, Pickle (pickled in soy sauce)
0.2 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
Tr
(per 100 g edible portion)
Curacao
0.1 mg
(per 2 g edible portion)
Curry powder
1.3 mg
(per 250 g edible portion)
Curry roux
0.7 mg
(per 80 g edible portion)
Custard cream bun
0.4 mg
(per 45 g edible portion)
Custard cream puff
0.8 mg
(per 140 g edible portion)
Custard pudding
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