Zinc Content of Foods
(Initial C) (131 - 140)
0.3 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
0.4 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.4 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.4 mg
(per 285 g edible portion)
Chinese quinces (raw)
0.5 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.5 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.6 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.6 mg
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
2.9 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
2.6 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
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0.5 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
