Zinc Content of Foods
(Initial C) (101 - 110)
1.4 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
0.9 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
0.9 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
0.3 mg
(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.3 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
0.3 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
2.1 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, with skin, baked)
1.6 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
4 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
2.6 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
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